It is preferable that you use Norse Feedback before every session, or once a week if you receive treatment more frequently. Because you can give the feedback on-line, you can decide when you would like to give it, as long as it is before your appointment(s). As soon as you have completed the feedback form, your therapist will receive a visual report of your responses and determine what to focus on in therapy. Your therapist will go over your results before the session, and give you an opportunity to help them fully understand your report from your perspective. With Norse Feedback you get the possibility to tell how you feel, every week.